Travis Keast has been a certified lifeguard, swim instructor and competitive swimmer for over eight years, and recently obtained his personal training certification from the National Academy of Sports Medicine (NASM) in 2019. He earned his Bachelor of Arts in Communication from the University of San Antonio in 2018 and relocated to Kerrville summer 2019. Always looking for new challenges, Travis has added CrossFit and obstacle course racing, earning him the Spartan Trifecta medal by completing a Sprint, Super and Beast Spartan race in 2019. While he continues to create and incorporate new techniques into his fitness routine, it’s his spirituality that drives the motivation to set and accomplish new goals, which he readily shares with others.
“Only you hold the key to make a change, but the question is, will you use it?”